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243: The End of Burnout by Jonathan Malesic
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00:00:00
Okay, so for follow up this time, we only had the one action item, which I'm not sure if you did.
00:00:07
I actually deleted from the notes because I didn't want to put any pressure on you.
00:00:09
But you did say you were going to take the PKM quiz.
00:00:12
Did you take it?
00:00:13
Did you get your score?
00:00:14
No, I didn't even remember.
00:00:15
I was supposed to take this thing.
00:00:16
Ah, it's okay.
00:00:17
Sorry.
00:00:18
Like, I have no idea.
00:00:19
I was supposed to take a PKM quiz.
00:00:21
Hold on.
00:00:22
I was supposed to take a PKM quiz.
00:00:23
Remind me of the PKM quizzes.
00:00:25
I put together, I put together a PKM quiz, but as we record this,
00:00:29
but, you know, the old other episode has not been published yet.
00:00:33
Podcasting is weird, but I have some work to do on that thing yet.
00:00:37
So I kind of don't don't care that it's that you didn't take it.
00:00:42
It's not it's lacking a little bit of polish.
00:00:44
I've had a few people take it.
00:00:45
They said it's pretty good, um, that it was helpful on highlighting a couple of things, but, uh, yeah, still work in progress.
00:00:52
Well, here's where I'm at on that.
00:00:53
Like this was like a so fast, like with life right now, I didn't even remember that that was a thing.
00:00:59
So I'm sorry.
00:01:00
Forgive me.
00:01:01
Yeah, no big deal, no big deal.
00:01:03
Let's just move right past that.
00:01:04
I don't have any other follow up though.
00:01:06
So I didn't either.
00:01:10
And when I, and when I saw that quiz, I was like, Oh, maybe he means the MPI thing, right?
00:01:14
Like I'm supposed to take the MPI thing, which I, which I did do that one.
00:01:18
Um, yep, I didn't remember the PKM quiz.
00:01:21
Okay, cool.
00:01:21
Well, let's, uh, save the burnout inventory results until the end, I think, because that's going to be based off of the
00:01:29
conversation that we have here today.
00:01:32
Um, I guess just one other point of, uh, follow up then, uh, I built an app.
00:01:38
If you want to know more about it, you should join the pro show because I demoed it live for the YouTube audience.
00:01:46
And we talked through, uh, this thing that I, I made.
00:01:49
So, uh, you want to end on the, uh, well, thank you.
00:01:53
I, I, I don't think it's that awesome.
00:01:56
I think it is very, very particular and it's only going to be relevant for a handful of people, but this is the most
00:02:03
John Syracuse, the thing I've ever done, but Mike did a thing and it's awesome.
00:02:07
And he's too humble and it's cool.
00:02:09
So do you have, okay.
00:02:11
So yeah, we talked about that in the pro show.
00:02:13
Otherwise you can wait till, uh, we iron out the bugs and then I will open, uh, open it up to the rest of the world.
00:02:20
But for now, let's talk about burnout, uh, first impressions.
00:02:26
When you think about burnout Corey, um, what do you, what do you think of?
00:02:31
Is it, and is it something that you thought before we read this book that you were quote, unquote, suffering from?
00:02:40
So Mike, I am not happy that you picked this book.
00:02:43
I knew this book would be relevant to me.
00:02:45
I knew this book would be good for me.
00:02:47
I knew this book would do the right thing, which mostly it did.
00:02:51
I won't say it did a hundred percent, mostly it did, because like, I'm in a weird season right now and I'm going to try to not get to like.
00:03:01
Personal or overdo it with details.
00:03:04
I'm in a weird season right now because it's like, I've thought multiple times in the last like year ish.
00:03:09
It's like, is this burnout?
00:03:11
I mean, like, where are we at?
00:03:12
I mean, like they, when you get hired as a faculty member, one of the things they warn you about, they're like, okay.
00:03:16
Pace yourself, be careful, right?
00:03:19
Like burnout's a real thing.
00:03:21
You got to, you got to take care of yourself and all this stuff.
00:03:23
And like, my boss will ask me every so often and be like, how are you doing?
00:03:26
How are you feeling?
00:03:27
Like what's going on?
00:03:27
And he won't say the word burnout.
00:03:29
It's one of those things that's like, if you don't want him to see the color red, don't say the color red.
00:03:32
So it's like, you know, he won't like call it out because he's like, how's everything?
00:03:36
And he'll do it for all the faculty, right?
00:03:38
Like, so how are you doing?
00:03:38
Everything okay?
00:03:39
Like, how are you feeling?
00:03:40
Are you, you know, anything, do you need anything?
00:03:42
Can I help you anything?
00:03:43
So he's awesome when it comes to that.
00:03:45
But like, this is something that I've thought about not once, but multiple
00:03:51
times in the last, I don't know, year, year and a half, whatever it is.
00:03:54
So yes, to say that like, this book wasn't on the nose would be a complete lie.
00:04:02
And I can't tell if I'm happy with you because of it.
00:04:06
Or if I'm unhappy with you because of it.
00:04:09
And we'll figure out how that's conversation fair.
00:04:11
That's fair.
00:04:12
So I actually texted Corey in the middle of reading this book, basically said, I'm
00:04:18
sorry, because the author of this book is a former university professor.
00:04:26
And shares a lot of details.
00:04:27
Well, I guess not former because they still an adjunct professor, but
00:04:30
they were a full-time professor.
00:04:31
They were living their dream and they were like, this is awful and quit.
00:04:35
And that was not the subtext that I was trying to get across to Corey.
00:04:40
This you should quit your job.
00:04:42
That's definitely the vibe and here's what I'll say though.
00:04:46
Like if you are, if you're unfamiliar with academic work, right?
00:04:52
Like by no means am I going to say it's the hardest work in the world, by no means
00:04:55
am I going to tell you that like, there aren't very, very positive things about it.
00:04:59
But I will tell you that the sentiment, this individual portrays in throughout the
00:05:04
book, especially in the first part of the book, the sentiment he portrays about
00:05:06
academic work is very, very common.
00:05:09
Like this is not him.
00:05:11
Like what I want to stress here is like, this is not the author who has a unique
00:05:15
perspective on academic work.
00:05:17
This is like very, very true to the academic mentality kind of when it comes to
00:05:25
just the way you think about your job and the way you think about work.
00:05:27
And it's especially true if you're, especially if you're in the tenure track.
00:05:34
So the tenure track changes this, which I don't want to get into that right now
00:05:37
unless you want me to.
00:05:38
But like, if you're on the tenure track, it amps all of this up and he was.
00:05:41
I'm not on the I'm not on the tenure track.
00:05:43
So I don't have that, that to deal with.
00:05:46
Gotcha.
00:05:47
Okay.
00:05:48
Yeah.
00:05:49
So, um, the long story short is that Jonathan Mausich, the author of the end
00:05:56
of burnout had a very positive college experience, loved hanging out with his
00:06:05
professors, thinking the deep thoughts, having the serious conversations and
00:06:09
was like, I can't think of a better life than to be this person who I looked up
00:06:15
to and did everything to get there.
00:06:19
And once he got there was like, Hey, this is kind of awful.
00:06:25
I've got, I've got to pause you here because this is where he is a little bit
00:06:30
different than most people is because most college students are like, he refers
00:06:34
to it later on in the book where they're just like, I'm just here, like
00:06:37
transactionally, like, I need to know what I need to know.
00:06:40
I want to get a degree and I want to get out of here.
00:06:41
So his like love for the dialogue, his love for the deep thoughts, that's
00:06:46
probably I'm making up a number, but that's 5% of the book, right?
00:06:49
Like a, or 5% of the population of students that come through.
00:06:53
That is not a lot of students that come through.
00:06:55
So that actually leads to a topic which he doesn't address real directly.
00:07:02
I feel because for me, I definitely feel the frustration, which is at the source
00:07:09
of burnout, but a lot of times it comes from unrealized expectations.
00:07:14
So right at the beginning, you just hit it on the head and he's got a
00:07:20
inaccurate view of what life as a professor working with college
00:07:25
students is actually like.
00:07:27
So the argument could be made like you didn't really know what you were doing.
00:07:31
It's not the system's fault.
00:07:33
You should have maybe researched that a little bit more before you decided to
00:07:37
and in his words, that world and in his word, he would call this like the ideal,
00:07:41
right? Like his ideal for what the work was, is not on on point.
00:07:45
So yeah, like, yes.
00:07:48
But that I don't think discredits the ideas that he talks about in the book.
00:07:53
So let's get into the specifics here.
00:07:57
And there are two parts, but I think since there's only eight chapters, we
00:08:00
tackle this chapter by chapter.
00:08:02
Yeah, I agree.
00:08:03
That's great.
00:08:03
Okay.
00:08:04
So the first official part of the book is the introduction where he tells his
00:08:10
story of how he went from college student to parking lot attendant to college
00:08:17
professor, climbing the ladder, getting tenure, doing the thing and experiencing
00:08:23
burnout.
00:08:24
He defines burnout at the beginning here as the experience between experience
00:08:29
and being pulled between expectation and reality at work.
00:08:32
So he does talk about that at the beginning.
00:08:35
But also, like there's the burnout inventory, which we'll talk about
00:08:41
has a couple different components that we both took it.
00:08:43
So we'll we'll share those at the end and maybe some insights from that.
00:08:48
I feel like that's kind of sort of a disclaimer at the beginning, but then it
00:08:52
gets very much into personal story as opposed to a lot of science.
00:08:56
This is a very, a very story driven book about burnout.
00:08:58
It is a very story driven book about his story.
00:09:01
And then it makes a shift to like culture.
00:09:04
And then, you know, it comes back to him in his story.
00:09:06
But I want to make sure just, I mean, if I'm giving too much nuance here, Mike,
00:09:11
you can shut me up and I won't be offended on any level.
00:09:13
Some of you can share as much as you want, because you are this guy, basically.
00:09:17
Well, some people, some people might think, right, without quitting my job.
00:09:21
Yes.
00:09:21
I'm like, but with some people might think like, Oh, how do you go get a PhD?
00:09:27
And I can't remember what is religious studies, something like that.
00:09:30
Like he ends up being a prof of professor of religious studies.
00:09:32
But like, how do you get a PhD in religious studies and ended up working
00:09:34
as a parking lot attendant?
00:09:36
And let me very clearly tell you how this happens.
00:09:39
You come out with your PhD.
00:09:41
You've gotten really, really good at being a pseudo expert, kind of an expert, sort
00:09:47
of an expert, maybe in one tiny little thing.
00:09:51
Like imagine the tiniest little thing possible.
00:09:54
And that's what you're good at.
00:09:55
And then you go in the job market for maybe four jobs.
00:10:01
Like there's maybe four possible holes for you to fill, like on the job market
00:10:06
for that entire year.
00:10:07
And the way academic cycles work is there won't be new jobs until the very next year.
00:10:13
Right.
00:10:13
Like, I mean, there's no, and like, and it's not even early in the year.
00:10:16
It's like late in the year.
00:10:17
It's like you do because a lot of people don't retire early.
00:10:19
Like they don't say, you know, Hey, I'm going to retire next year.
00:10:22
Like they wait until March or April and they're like, Hey, I'm
00:10:25
not coming back in the fall.
00:10:26
So then the school was like, Oh, we got to find somebody else.
00:10:30
So he gets his PhD.
00:10:31
He goes on the job market.
00:10:32
He can't land one of the three or four openings that's out there at, you know,
00:10:37
whatever school he wants to, like whatever type of school you want to be at.
00:10:40
Cause that narrows the field even more.
00:10:42
And what do you do?
00:10:43
You do anything you can.
00:10:45
Because all you're trying to do is wait until the next round of jobs open.
00:10:50
And like that's the nature of the game.
00:10:52
So it's, it's brutal.
00:10:55
Like that's what I can, I can describe it as is like trying to find a faculty
00:10:59
job is brutal.
00:11:00
And then I don't even talk about the interview process because it's like days
00:11:04
long. It's, it's insane how, how crazy it is.
00:11:08
And it has to do with tenure and has to do with all this stuff, but I'll stop there.
00:11:10
So I just want to make sure people know that like him taking a year as a parking
00:11:14
lot attendant, like you might think it'll be like, wait, what?
00:11:16
Like you just wanted to hang out.
00:11:17
No, he did not want to hang out a year.
00:11:20
He was figuring or he was buying time to get to the next round of applications
00:11:24
in the next round of openings, so he could apply for more jobs.
00:11:27
That's really probably what he was doing.
00:11:29
Yeah.
00:11:29
And he was in the middle of a long distance relationship at the time, which was also
00:11:35
stressful.
00:11:35
And yeah, there were, there were, there was a lot going on.
00:11:39
But yeah, thank you for the context there.
00:11:41
Cause I guess I did, it makes sense, but I didn't really realize that, yes,
00:11:45
there's a small pool of jobs, but they're only open at a certain time.
00:11:48
Oh, yeah.
00:11:49
And in the, all those pools of jobs, like, I mean, there will be, you know,
00:11:53
tens, if not hundreds of applicants or the job will be so specific that there's
00:11:58
only one person in the world that can fill that.
00:12:01
You know, like, I mean, it's just a weird, it's a weird market.
00:12:03
It's an absolutely weird job market.
00:12:06
And then you're also hiring people.
00:12:07
If it's a tenure track, you're hiring people for life.
00:12:09
So like if they get tenure, which you want them to do, it's really, really
00:12:13
hard to fire them.
00:12:14
So you don't hire people willy nilly.
00:12:16
You hire them with the idea that they're going to work there for 30, 40, 50 years
00:12:20
because it's really hard to fire somebody who gets tenure.
00:12:24
So gotcha.
00:12:25
Okay.
00:12:25
Sorry.
00:12:25
I went too far off the rails there.
00:12:28
No, I mentioned to you, like I want to create as much space for you to provide
00:12:33
context on what he's sharing here, because you have a better lens on this
00:12:36
than, than I could possibly have being in that world.
00:12:39
Yeah.
00:12:40
But it's so much of this book is about him, right?
00:12:42
Like so much of this book about his personal, his personal trip through this,
00:12:45
through the story.
00:12:46
So yeah, it's, uh, it's an interesting book and he has, you know, different
00:12:51
experiences and he shares those stories and his research and trying to get to the
00:12:55
bottom of the, the burnout thing.
00:12:57
But a lot of the experiences that he has is kind of like, well, that's random.
00:13:03
Yeah.
00:13:04
Um, the, the one thing I want to mention before we move on, I don't know if you were
00:13:07
getting ready to move us to the first chapter, but he, he does throw three caveats
00:13:11
out there and I violate the first caveat the entire time I read this book, like
00:13:16
without a doubt, he says this is not a self-help book for individuals.
00:13:19
I will tell you that yes, he stated that as a caveat.
00:13:23
I don't think that was his goal, but like if you are, if you fit the mold and
00:13:29
you are like him or in a position that's like him, it is very, very hard for you
00:13:33
to not read this book, like a self-help book.
00:13:36
And like that's a bit of a cop out, I feel.
00:13:39
Yeah.
00:13:39
Like, so I get why he says it.
00:13:41
We'll talk about it later.
00:13:42
Like I get why he says he's got some bigger grinder goals that he's trying to
00:13:45
accomplish with the book, but that first caveat is not a self-help book for individuals.
00:13:49
The second one is the core of the argument is not that burnout is direct
00:13:53
result of capitalism or late capitalism.
00:13:55
So you do get a vibe here in this book that he is anti-capitalist and you do get
00:14:01
a vibe that he is Marxist and you do get a vibe like from some of these other
00:14:04
things.
00:14:05
And I don't want to go into the politics of that.
00:14:07
I don't want to go into my personal opinion on any of that stuff.
00:14:09
What I do want to say is I can understand it's almost as if he wrote the book
00:14:14
and then said, people are going to think and then I'm going to go write these caveats,
00:14:17
right?
00:14:18
Like people are going to think this is a self-help book.
00:14:19
Yeah.
00:14:19
I'm going to write the caveat.
00:14:20
People are going to think this is a book about me not liking capitalism.
00:14:22
I'm going to go, right?
00:14:23
You know, then the last one is the book is mainly about burnout and paid employment.
00:14:29
And I think that's the most relevant of his of his caveats because all we
00:14:36
talk about here is paid employment. He doesn't talk about burning out in a volunteer role.
00:14:39
He doesn't talk about burning out like, for instance, you and I volunteer in a church or
00:14:43
doing all of these other things that we do that we aren't paid for.
00:14:46
Like that's that's there's burnout there too.
00:14:48
But that that's a different class of burnout, I think.
00:14:51
Yeah, I feel like the whole thing about it not being a self-help book for individuals
00:14:55
for an entire society, that makes it really weird.
00:14:59
I mean, if you want to change a society, you got to start by changing one person.
00:15:05
Well, as you were describing that, the picture I get is the academic
00:15:09
version of Martin Luther's Theses, except there's not a single door.
00:15:15
He should go nail that on on some university somewhere.
00:15:23
All right, so yeah, there's two sections.
00:15:25
Let's get into the chapters.
00:15:26
The first section is burnout culture.
00:15:28
The second section is counterculture.
00:15:31
So the first part, burnout culture has five chapters in it.
00:15:35
The second part has three chapters.
00:15:37
So the first part is really about where we are.
00:15:40
And then the second part maybe is what we can do about it.
00:15:43
Kinda, kinda, kinda, yeah.
00:15:46
All right, so let's go to chapter one.
00:15:50
Chapter one is everybody is burned up, but no one knows what that means.
00:15:54
I thought this was actually pretty profound.
00:15:56
He talks a lot in here about the origins of burnout.
00:16:01
And how it's gone up considerably in the last 50 years, but nobody has a single
00:16:08
definition that they can really use for this.
00:16:11
Yep.
00:16:12
The source that he uses for a lot of the stuff about burnout is the research
00:16:18
done by Christina Maslak, the author of the Maslak Burnout Inventory,
00:16:22
which we both took, and we'll talk about later.
00:16:26
And there's a book that she wrote called Burnout the Cost of Caring,
00:16:30
which talks about those who burnout tend to be idealistic.
00:16:33
If you lack close relationships with friends and family, you're more
00:16:36
likely to be dependent on colleagues or coworkers for sides of appreciation.
00:16:39
And when the workplace does not recognize the human side of work,
00:16:42
then the risk of burnout grows, carrying a high price with it.
00:16:46
Individuals aren't to blame for burnout.
00:16:48
He says at the beginning here, which is probably connected to his argument
00:16:52
that this is a societal thing and not an individual thing.
00:16:55
And then talks about how there are three different dimensions to burn out.
00:16:58
I love to get your take on these.
00:17:00
Exhaustion, cynicism or depersonalization and a sense of ineffectiveness
00:17:05
or diminished accomplishment.
00:17:07
All right.
00:17:07
So the, the one that doesn't connect with me as much, the exhaustion makes total
00:17:14
sense, right?
00:17:15
Like there is just a way that, like, if you're experiencing some sort of
00:17:19
burnout symptom, you're just tired, like you just feel tired and you wake up and
00:17:22
you're like, Oh man, do I really have to go do this again today?
00:17:25
Like am I really going to go do this?
00:17:27
And, and this is not a personal thing.
00:17:28
I mean, I'm not saying that I experience this all the time, but it's like, I get that.
00:17:31
Like that, that actually makes sense.
00:17:33
That seems pretty natural.
00:17:34
Like if I'm experiencing burnout, this just feeling of tiredness.
00:17:38
Now later on in the book, and I don't remember exactly where he's going to relate
00:17:42
this to depression and he's going to relate this to other things, like melancholy
00:17:46
and all this stuff.
00:17:47
And I think that's, I think he does a really good job as he relates this.
00:17:51
So I'll, I'll pause on that for now.
00:17:52
But is it exhaustion?
00:17:54
Is it depression?
00:17:55
Is it just a general like sadness or apathy or whatever it might be?
00:17:59
That's a great one.
00:17:59
Like I like, I like that category.
00:18:02
The next one is the diminished accomplishment or this idea of personal
00:18:06
accomplishment.
00:18:08
I don't know how much I, I connect with this one.
00:18:10
Like I can, I can kind of see where it comes from, but this one was like newer to
00:18:15
me or it's kind of a surprise to me.
00:18:18
The depersonalization was the one that shocked me the most.
00:18:21
It's, it's like, oh, do I start to like think of the job less about the people in
00:18:28
the job or less about my colleagues or less about the people I'm serving or less
00:18:31
about like all these other things.
00:18:32
And it's more of like the, the work and it's more of the, you know, the nuts and
00:18:38
bolts of what I'm doing.
00:18:39
Like I'm pushing this paper, not I'm helping a student get to graduation.
00:18:44
You know what I mean?
00:18:44
Like it's a big difference between the way I think about those two things.
00:18:48
So I like, I don't mind these three.
00:18:53
I would have to think hard about whether I think these three are the three.
00:18:56
If Maslek did the research the way, like I would think about doing the
00:19:01
research is she's going to go ask a bunch of people about like, how do you
00:19:05
experience burnout?
00:19:06
And they're going to give her answers and she's going to be like, I feel this
00:19:08
way, I feel this way, I think this, I feel this, I think this, and then she's
00:19:11
going to aggregate those back into the most essential characteristics that she
00:19:16
can, like that's the way I would do this research is I would go out and ask a
00:19:19
bunch of people about burnout and just ask them and say, tell me whatever you
00:19:22
want to tell me about burnout.
00:19:24
And then I'm going to go back and I'm going to figure out how to get those
00:19:26
into categories.
00:19:28
And I can see these three categories coming out as three relevant categories
00:19:33
in this, in this world.
00:19:35
Nice.
00:19:36
Yeah.
00:19:36
I, I think the, the research done by Christina Maslek, I want to dig into that
00:19:43
more, the burnout, the cost of carrying that might be one that I'll have to pick
00:19:47
up at some point.
00:19:49
What do you think about this statement that if almost everyone suffers from
00:19:52
burnout, then no one does?
00:19:53
That kind of goes against his argument that this is a societal thing, not an
00:19:57
individual thing, right?
00:19:59
So I don't connect with this statement as much.
00:20:02
If everyone suffers from burnout, no one does.
00:20:04
Like it just becomes the water you swim in.
00:20:07
Like I understand, I understand that, that argument is like, Oh, if everybody's
00:20:12
burned out, then really, this is just normal.
00:20:14
This is what we call normal.
00:20:15
And, and there is no like person who's actually burned out.
00:20:18
Like I, I kind of get that where I like later on in the book and I, and I had it
00:20:24
and it is evading me right now, but like, I'll see if I can think about it, come
00:20:29
back to it.
00:20:29
But it has to do with this idea that like burnout is the norm now.
00:20:34
And like everybody's experienced it and everybody's feeling it.
00:20:38
And like that, I think that is a cultural thing.
00:20:41
Like I think that is something that, that we do it.
00:20:43
Oh, it's the sense of, um, like the sense of honor that comes with it.
00:20:47
Like, Hey, I'm burned out.
00:20:49
Look how, like, look how hard I'm working.
00:20:51
Like I'm burned out.
00:20:52
Like, Oh man, I'm, I'm, I'm going after it.
00:20:54
I'm hustling more than you are, right?
00:20:55
Which I know you're feeling about hustle, right?
00:20:57
Like, so, you know, like, I, I think there's a, there's a very big truth to that.
00:21:02
So I get what he's, I get where he's coming from here.
00:21:05
I don't know if I, if I love it or hate it.
00:21:08
Yeah, so the, the point that he makes right before that is that different studies
00:21:12
have different definitions of burnout and the message that I got was basically
00:21:19
people keep watering down the definition.
00:21:22
And so if we do that so that all these people suffer from burnout,
00:21:27
then no one is really burnt out.
00:21:30
We don't really understand at all what this, this means.
00:21:34
And there is a little bit of truth to that because the different studies have
00:21:36
different definitions of that and he shares some of the statistics.
00:21:39
Like one study says it's this much, one study says it's that much.
00:21:42
But if it's this much of millennials and this much of the total workforce,
00:21:46
that's impossible, you know, at some point, at some point, he talks about
00:21:51
the fact that, you know, for different genders, burnout looks differently.
00:21:55
And then for different races, burnout looks different.
00:21:57
But the data doesn't back that up.
00:21:59
Like that's like kind of the anecdote that's, that's said about it.
00:22:02
So I think the, the drive home, when, you know, when I think about burnout in
00:22:06
general is there's some stuff we know, but there's still a lot of stuff we don't
00:22:11
know. Like it's this fuzzy concept.
00:22:13
It's not, you know, um, this hard concept.
00:22:16
He compares it to strep throat, right?
00:22:18
Like if you get strep throat, there's a test and it's like, you have strep throat.
00:22:22
We know it.
00:22:23
It failed this test or it passed this test or whatever it is.
00:22:26
And for this, it's like not that clean.
00:22:28
It's you maybe you kind of do, you kind of don't, which I know, I'm, I'm
00:22:33
merging a bunch of chapters together, but it's this idea of that spectrum, which
00:22:36
is chapter three, but we'll get there.
00:22:38
We're not there yet.
00:22:39
Yeah.
00:22:40
All right.
00:22:41
So let's go to chapter two, then, unless you got something else in chapter one.
00:22:44
No, I'm good.
00:22:46
Okay.
00:22:47
So chapter two is burnout the first 2000 years.
00:22:53
And, uh, yeah, I kind of don't, don't know how to frame this one.
00:22:58
Um, he gets into some of the burnout before burnout definitions.
00:23:03
Like Neerasthenia, um, probably butchering that, that term, but, um, that was kind
00:23:12
of the precursor to, uh, to burnout.
00:23:15
And I felt like as he was going through these, these different definitions of
00:23:20
these terms, just like burnout, they didn't really have solid definitions.
00:23:24
So I think it's fine to sit.
00:23:26
That's kind of a precursor to burnout.
00:23:29
Um, and then he also says that eventually it disappeared because the
00:23:31
definition of what that was got stretched too far.
00:23:36
And, uh, I, the major point though, I think is that, um, over the last 50 years,
00:23:46
the topic of burnout has really become more popular and, uh, awareness of burnout
00:23:53
has grown significantly in those five decades, but understanding of it has not.
00:23:59
So his point that he's making in this chapter is that we've essentially been
00:24:04
having the same conversation about burnout for the last 50 years.
00:24:08
And we're not getting anywhere.
00:24:09
Is that fair?
00:24:11
Yeah.
00:24:11
Yeah.
00:24:11
And just to add a little, a little color to it, right?
00:24:14
So he talks about ancient melancholia, a CD, uh, modern melancholia, right?
00:24:19
And then, um, the word that you said that I can never remember neuro something or
00:24:24
other, right?
00:24:25
And it's not going to try that again.
00:24:26
Yeah.
00:24:27
Like, I think he's trying to get at this idea of like, we don't have a definition of
00:24:31
it.
00:24:31
We're trying to make a definition of it.
00:24:33
I'm trying to make a definition of it, but nobody's going to accept my
00:24:36
definition of it because we've been dealing with this for 2000 years.
00:24:39
And he's just trying to lay the land.
00:24:41
I think of if you can't find the, this is what burnout is.
00:24:46
There's a good reason why you can't find this is what burnout is.
00:24:50
And here are all the ways we've talked about it, uh, in the past.
00:24:53
So like he talks about Freudenberger and it's precisely because we are dedicated, uh,
00:24:58
to what we do, we burnout, burnout trap.
00:25:00
We work too long and too intensely.
00:25:02
So he gets this idea of like working too long, working too intensive.
00:25:05
He gets this idea of the internal pressure to meet some ideal with not, um,
00:25:12
achieving that in the reality or not achieving, achieving that in the workplace.
00:25:17
And like, I don't remember, Mike, so I'm going to ask you to see if you remember,
00:25:20
if you wrote it down in your notes, does he ever actually like straight up define it?
00:25:26
Um, I'm trying to think of he does it in the very beginning.
00:25:29
All right.
00:25:30
Well, you mean burnout specifically?
00:25:31
Yeah.
00:25:32
He does.
00:25:32
Okay.
00:25:33
Yeah.
00:25:33
The experience of being pulled between expectation and reality at work.
00:25:36
And that actually leads to the stilts analogy that he shares in the next chapter.
00:25:40
Yeah.
00:25:40
So, but it's like even there when he says like the difference between the expectation and the reality at work.
00:25:46
I like that for me doesn't fully jive with, you know, this whole chapter two discussion,
00:25:54
right?
00:25:54
About all this melancholy and all this stuff.
00:25:57
Yeah.
00:25:58
So like, I don't know, like I'm kind of torn on this.
00:26:01
And hopefully I'm not sounding like I'm negative about the whole discussion he's having in these
00:26:06
first two chapters because for somebody who is thinking about this or who has thought about this,
00:26:13
this is a really good, informative two chapters, right?
00:26:15
Like I'm learning a lot and I'm engaging a lot with what he's writing here.
00:26:20
I just, I also like a pretty bow put around things that way I can walk away and say like,
00:26:25
hey, here's the pretty bow that was put around this in the first two chapters.
00:26:28
And I didn't get a pretty bow.
00:26:30
So let me ask you about that because if you, I know he's writing this for the society at large,
00:26:36
not for individuals, which I don't understand that approach, but that it, he said that.
00:26:41
So we'll give him that.
00:26:42
Okay.
00:26:44
If you're coming to this and you are dealing with burnout, you're probably like, yeah,
00:26:49
I don't care.
00:26:50
Just make the pain go away, right?
00:26:53
The people who really need to understand the causes for this are the people who are not dealing
00:26:59
with burnout.
00:27:00
And so you're just relying on them to do everybody else who is a solid.
00:27:05
Okay.
00:27:05
So, so this actually, this squares the circle well.
00:27:11
He wrote it that it's not an individualistic book.
00:27:13
So he's not writing for you, the individual who's coming for help with burnout.
00:27:18
He's writing for the political leader, the manager at the company, the, you know,
00:27:25
he's writing for those people who care about helping this culturally or care about changing
00:27:32
this in their workplace.
00:27:33
So in my mind, that all checks out.
00:27:36
Like everything seems to work out well in that situation.
00:27:39
If he was writing it for the individual who wants help, right, then the whole background
00:27:45
section is okay, but you could shorten it down to 10 pages.
00:27:48
Like give me the 10 page cliff notes of it.
00:27:51
Yeah.
00:27:51
So this is the thing I don't understand though is maybe it's different in academia.
00:27:56
Maybe you really need to have all this research basis.
00:27:59
But again, it's not like a very pretty bow.
00:28:02
And like, this is why we got to do this.
00:28:04
So you nailed it, right?
00:28:06
And I didn't think about it.
00:28:07
Like he's an academic.
00:28:08
He's a tenure track academic.
00:28:09
He writes.
00:28:10
He loves writing.
00:28:11
It's his lit review.
00:28:13
Like the first two, like the first two, sorry, first one, two, three, four chapters,
00:28:20
or like his lit review.
00:28:21
I didn't even think about it.
00:28:23
Mike, good job.
00:28:25
Well, I mean, I worked at companies and the digital marketing agency specifically,
00:28:30
I feel like that's the one where you really can burn people out just based on the pace
00:28:36
of the work that's being done.
00:28:38
And I wasn't the HR person, but I worked with the HR person on the leadership team
00:28:43
and the HR person would absolutely love to help the people at the company overcome burnout.
00:28:52
If I gave the HR person this book, they don't make it through the first two chapters because
00:28:58
they're like, I'm not even sure this is a thing.
00:29:01
And I don't understand what we're even trying to solve here.
00:29:07
You know, cool story, bro.
00:29:11
About your experience.
00:29:12
But like, what do I do with this valid?
00:29:16
That's a valid point.
00:29:17
I can't.
00:29:18
I can't say much to that.
00:29:19
That's a valid point.
00:29:20
Okay.
00:29:21
Well, let's go to chapter three because this one, I think, this whole idea of the spectrum
00:29:26
is really good.
00:29:27
So chapter three is the burnout spectrum.
00:29:31
And the analogy that I alluded to is that you've got these stilts and you're walking
00:29:36
on them and they keep getting further and further away.
00:29:38
The further you go down this path, the higher up on the stilts you go.
00:29:42
So you can get even more stretched out and the crashes even greater.
00:29:48
Mentions that you can experience burnout without being burned out.
00:29:53
And the gap between our ideals for work and the reality of our job is burnout's origin point.
00:29:58
Then they get into the definitions that pertain to those three components of burnout.
00:30:05
And I think this is interesting.
00:30:07
So the first one is that we're engaged with our work.
00:30:10
And if we were taking that Maslek burnout inventory, maybe this is the place to talk about that.
00:30:15
I don't know.
00:30:16
It keeps coming up.
00:30:17
But there's the three different scales, basically.
00:30:20
Exhaustion, cynicism, and then the sense of ineffectiveness or diminished accomplishment.
00:30:24
Okay.
00:30:24
So if you score high, let's say, well, that's kind of inverse.
00:30:31
So if you're high exhaustion, that's bad.
00:30:35
So you score in the good range for exhaustion, cynicism, and then that sense of ineffectiveness.
00:30:41
Then you are engaged.
00:30:42
If you score high on that first one, you are exhausted, basically, but not the other two.
00:30:50
You're overextended.
00:30:51
If you're high on cynicism, then you are, surprise, cynical.
00:30:57
If you are high on the sense of ineffectiveness or diminished accomplishment, you are frustrated.
00:31:01
And that's assuming that there are no other scales that are very high.
00:31:05
But if you have more than one of them, you are burned out.
00:31:08
Okay.
00:31:08
So the percentages here for like where people fall into these buckets is, I think, 40 to 45%
00:31:18
were engaged.
00:31:20
15% roughly were overextended.
00:31:23
10% were cynical, 20 to 25% were frustrated, and then 5 to 10% were burned out.
00:31:29
So there's a couple of ranges there, which means it doesn't quite add up to exactly 100%.
00:31:35
But I think that gives some context now for burnout.
00:31:40
And I like this positioning.
00:31:44
Again, though, there's like anecdotes here, which is kind of like, well, what do we do with this?
00:31:49
So he says burnout may be a form of depression because this one study showed that 86% of school
00:31:55
teachers who were burned out also met criteria for depression.
00:31:59
So, okay, that seems like there's a strong correlation there, but it's one specific
00:32:05
cherry-picked example.
00:32:07
And yeah, I wish there would just would have been a little bit more.
00:32:11
This is the conclusion from the hypothesis based on all the research that we looked at.
00:32:16
And maybe that just doesn't exist.
00:32:17
But I kind of think Christina Maslek has some of that stuff.
00:32:20
I would be shocked if she doesn't.
00:32:22
Like if she doesn't have more of that that locked in, but I don't know.
00:32:26
I mean, you're right.
00:32:27
Like all of the things you're saying make total sense is like, that being said,
00:32:32
I think his main point here is that it's on a spectrum.
00:32:35
It sits at face value.
00:32:38
Like that actually works, right?
00:32:40
Like there is the idea of burned out or not burned out.
00:32:43
Where do I reach that?
00:32:44
Where do I achieve that?
00:32:45
When am I burned out?
00:32:46
When am I not burned out?
00:32:47
And really, it's like, are we all just on this scale of burnout?
00:32:50
And this is, it's funny that somebody in the chat brought up nihilism, right?
00:32:56
Like a book on nihilism.
00:32:57
And the funny thing is because I feel like as I'm reading this, excuse me, I think,
00:33:02
as I'm reading this, right?
00:33:03
He's moving more towards a nihilistic view.
00:33:06
Like listen, we're all screwed.
00:33:09
We're all, you know, we're all going to suffer on the spectrum of burnout.
00:33:14
It's really just where you are on that spectrum.
00:33:17
And, you know, there's no getting out of it.
00:33:19
There's no, there's no overcoming it, anything like that.
00:33:23
So here we go.
00:33:24
And then I'm going to move into part two.
00:33:27
And he's got 200 years of data.
00:33:30
He would say in the last 50 years and then he ends the last chapter with actually,
00:33:32
it's in the last 200 years if you consider these other things.
00:33:35
So it's like he's building this argument of basically like,
00:33:40
there's no getting away from this.
00:33:42
So, and then he's going to drop the bomb in the next one.
00:33:46
He's going to drop the bomb in the next one.
00:33:47
But like, I don't have that worldview.
00:33:50
Like I don't, like that's just not my take on it is we're not all in this soup of,
00:33:56
you know, burnout, you know, where there's no way to get out of it.
00:33:59
It's just a matter of, are some of us experiencing it?
00:34:01
Yeah, like it's so it's like, I'm very torn on aspects of this book to where like,
00:34:05
I agree with his overall premise of certain things.
00:34:08
And then I completely disagree with some of the other premises that he's,
00:34:11
that he's got or the worldview that he's got.
00:34:13
So it's, it's a very, there's a very weird read for me, Mike.
00:34:15
Like a very weird read for me.
00:34:17
Well, speaking of disagreements, let's go to the next chapter.
00:34:20
Let's wrap up this section.
00:34:21
I think then talk about our results before we go to part two.
00:34:25
Okay.
00:34:25
All right.
00:34:27
All right.
00:34:27
So the next chapter, how jobs have gotten worse in the age of burnout.
00:34:33
There are a couple of things specifically that I mentioned here.
00:34:35
I'll start with the, the good stuff.
00:34:36
I think the six areas or workers tend to experience mismatches between people
00:34:39
and their jobs, workload, control, reward, community, fairness, and values.
00:34:43
I think that's probably accurate.
00:34:45
I think you could condense this though.
00:34:47
Okay.
00:34:47
I came across a statistic somewhere at some point several years ago,
00:34:52
which was basically people want three things at their, their job.
00:34:57
Okay.
00:34:57
Number one was autonomy.
00:35:00
And so I feel like the workload and control kind of can be combined into that.
00:35:04
If that makes sense, I forget what the other two were.
00:35:06
But those are probably accurate, but I think I think it could be simplified, basically.
00:35:10
It's funny that you say that because the one that when you were saying this,
00:35:12
I came across the thing.
00:35:13
I was like, autonomy is the first one.
00:35:14
Like I guarantee autonomy is one of them.
00:35:16
And okay, I was glad I was right.
00:35:18
Yeah, I wish I could find that now, but anyways, so conditions in the workplace
00:35:23
contribute greatly to whether a worker will burn out.
00:35:26
And for three decades, jobs have gotten worse.
00:35:30
There's an interesting point here about the emphasis on right sizing,
00:35:33
which has led to less people doing more.
00:35:37
As a former integrator who had to go through right sizing,
00:35:44
I get the larger societal point, but I could tell you that in the individual scenario,
00:35:50
like this absolutely needed to be done.
00:35:54
Everybody was going to lose their jobs if some people did not.
00:35:57
And it was just because, I don't know, I get into specifics,
00:36:01
but what happens in these scenarios is like all this person's been here forever.
00:36:05
They're not really good at their job, but they're really trying really hard.
00:36:08
Let's create a position for them.
00:36:10
Great.
00:36:10
If you have unlimited resources, and this is at the heart of like the capitalism argument,
00:36:16
but that's where we live currently in the United States.
00:36:21
So we kind of have to play by the rules that exist here to a certain level.
00:36:26
I mean, if you don't have to worry about that, awesome.
00:36:29
Go change the world.
00:36:31
And I'm not saying don't try to not change the world because you have to have a family
00:36:36
to feed there's a line here.
00:36:39
But anyways, I think there's exceptions to this.
00:36:42
I came across a website the other day that had like for your creative entrepreneur,
00:36:50
like I am, and I'm not at the point where I can really hire somebody full time for this.
00:36:53
But if you wanted a full time executive assistant, a video editor, whatever what they do is they
00:36:59
find people in countries that are going through economic turmoil, like Venezuela.
00:37:04
And for a long time, people have worked with people from the Philippines.
00:37:06
And some of those are just like, we're trying to get labor as cheap as we possibly can.
00:37:10
And I don't like that.
00:37:11
But I have personal stories associated with specific people in those countries,
00:37:16
where they were thrilled to get that opportunity because it's better than anything else that
00:37:21
they could have gotten.
00:37:23
And if you can do it right, you know, you can care about the people that you work with.
00:37:27
You can pay them to do this job that you're quote unquote outsourcing,
00:37:32
you know, without having the, you know,
00:37:38
diminished human dignity, which is really his larger point.
00:37:42
My issue with this chapter though, is a couple of examples that he shares,
00:37:45
which I think are not great mentions Toyota and Kaizen as a means of wearing out people's minds
00:37:51
to be or as wearing out people's people's minds.
00:37:54
My note is that I think the mention of Toyota and Kaizen as a means of wearing out people's
00:37:57
minds is a bit of a stretch.
00:37:59
The argument he doesn't present is the other side of this coin though.
00:38:03
Sorry, make your point.
00:38:04
I interrupted you a little bit.
00:38:05
Well, so like just Kaizen in general is small improvements.
00:38:10
And the people who actually can make the call on what should be improved are the people who
00:38:15
are doing the work.
00:38:16
So you can view this as like, oh, you're asking them to do more and you're wearing them out.
00:38:20
But actually, if you do it right, these people feel empowered because they can make their job
00:38:27
better.
00:38:28
They noticed that this thing is causing friction.
00:38:31
And this is the simple solution to fix it.
00:38:34
Let me just fix it quick because I'm the one who has to deal with this eight hours a day every day.
00:38:40
Okay.
00:38:41
So study of work, we took at the history of work, right?
00:38:44
I teach a classical work methods where we actually study how humans do jobs.
00:38:48
And the history prior to this was the foreman told you what to do and you did what the foreman
00:38:54
told you to do.
00:38:55
And the foreman told you how to do it.
00:38:56
And you did it the way the foreman told you to do it.
00:38:58
And if you didn't, you got in trouble.
00:39:01
And if you continued to not listen to the foreman, you got fired, right?
00:39:04
Like, so like the history of work or labor based work up until then was very much like,
00:39:13
do what I say because I'm smarter than you and this is the right way to do it.
00:39:19
And you had no voice, like you had no ability to come in and say, well, what if we just tweaked
00:39:23
this aspect, we would do this faster and I wouldn't be as tired at the end of the day.
00:39:28
You know, like, and in my mind, Kaizen did some of that, right?
00:39:33
Like it said, like, hey, if you have, if you have ideas on how to improve this system to make
00:39:40
everybody better, we'd love to hear those ideas.
00:39:42
And then we're going to actually listen to those ideas.
00:39:44
Now, does it engage the, um, does it engage the brain of the person in a different way?
00:39:51
Yes.
00:39:52
So instead of me pulling the handle that goes stamp, stamp, stamp, stamp, I go, huh,
00:39:59
I wonder if there's a different way that I could do stamp, stamp, stamp, right?
00:40:02
So yes, does it do that?
00:40:05
But this is where you have to go back up to, um, male six main argument or his,
00:40:10
his overall worldview, and you have to look at this and he goes, he's automatically looking
00:40:14
this as there's a problem between management and labor.
00:40:18
This vision has been created to where all we're trying to do is get more effort out of the
00:40:25
laborer for, to make higher profits, right?
00:40:28
Like, so we're treating them like a machine.
00:40:29
We're treating them like a machine.
00:40:31
And while I can't say any of that is 100% wrong, what I can say is like, if you go too far in
00:40:38
either of these directions, you can, you can, um, what, what's the, what's the thing?
00:40:45
Like you can oversell your argument if that makes sense or you can like go, you can go
00:40:49
too far.
00:40:50
Um, and it, and this is what I'm worried there.
00:40:52
This is what I think he does.
00:40:54
Like I think he, he goes too far and this is yes.
00:40:56
Are you then engaging their brain in a way that you weren't engaging their brain before
00:41:00
that's making them more cognitively tired and or likely to burn out?
00:41:04
Maybe, but are you also empowering them, which I'm so glad I stopped and let you say the word
00:41:11
because I wanted to say that too.
00:41:12
I'm so, you're, you're also empowering them to actually improve the system.
00:41:15
And that's a positive thing in their life.
00:41:16
So that's the autonomy that we were talking about.
00:41:21
But then like, I think, I think that couldn't go too far as well, right?
00:41:23
Like, so now they go, well, hold on.
00:41:25
I'm adding all these improvements and I'm not getting any other benefit from this.
00:41:29
Like yes, I feel more empowered.
00:41:31
I feel more autonomous, but like I'm still, you know, pulling the handle a thousand times a day.
00:41:36
So come on, like something's got to give here.
00:41:38
And I think that's the challenge of it is what's the balance?
00:41:41
How much autonomy do we give versus having them still do the job they got hired to do?
00:41:48
And that's a, that's a struggle.
00:41:50
Okay.
00:41:51
So I have one other bone to pick with this, this chapter, but I have to ask you first, Corey,
00:41:56
since you're in this world, would you say that in academia, emotional, intelligent skills are overall
00:42:03
high or overall low?
00:42:05
Okay.
00:42:05
So say it again.
00:42:07
In the academic world that you live in, the professors that you work with, the staff at the
00:42:12
college's universities, would you say that emotional, intelligent skills on average or
00:42:17
are high or on average are low?
00:42:20
That's a really interesting question. If you mean my current location, Colorado Christian
00:42:28
University, I think our emotional, intelligent skills are, skills are higher than other places
00:42:34
in academia.
00:42:34
Okay.
00:42:35
I think, I think, yeah, I think we are above the mean because of the Christian nature of our
00:42:42
institution and the Christian worldview that we have, I think if you look more broadly at
00:42:49
state schools and you look more broadly across the spectrum, they are not, they're at the mean
00:42:54
and or certain places they're below.
00:42:56
I think if you look in the engineering disciplines, they are below.
00:43:00
So, you know, like, take that for, for what it's worth.
00:43:04
But like, that's my, that's my gut reaction to your, to your question.
00:43:08
Okay.
00:43:08
So I think it's pretty clear throughout this book that he also has, I mean, religious studies major
00:43:15
and the experiences that he shares, he's also coming at it from a Christian perspective.
00:43:22
But I can see all sorts of signs here about the place that he was in not being a place
00:43:29
where emotional, intelligent skills were prioritized.
00:43:35
One of the statements that he makes here is that talking about the people who are able to
00:43:40
escape exhaustion says, or they have the rare quality of resiliency.
00:43:46
Okay.
00:43:46
So background, I, my dad, family business, emotional intelligence, right?
00:43:52
They built this emotional intelligence assessment.
00:43:55
It's been used 10 million times, places like Apple, Boeing, Michelin, tire, all over the place,
00:44:01
colleges, high schools.
00:44:02
It was actually developed in conjunction with Texas A&M University, 140 doctoral level papers
00:44:09
and books written on the effectiveness of this assessment, right?
00:44:12
One of the scales in that assessment is resiliency.
00:44:15
So this is what people nowadays would call grit.
00:44:18
Also an emotional intelligence skill in that assessment is empathy, which I think
00:44:25
he could very much point to, oh yeah, there was definitely a lack of empathy in the environment
00:44:29
that I, I was in, I'm projecting here, but I think, I think the author would, would agree with that.
00:44:35
So to me, this is, okay, and then the other thing I guess with emotional intelligence is that
00:44:39
this isn't a rare skill.
00:44:41
Okay, it maybe is less common.
00:44:46
And kind of the basis of my question is maybe it's even more less common in this particular
00:44:51
world.
00:44:52
I don't know that for sure.
00:44:54
But resiliency is not, it's not rare, like he says, and you can develop this.
00:45:04
This is not something that you are born with.
00:45:07
Okay, you don't either have this or you don't.
00:45:10
You have the ability to develop that skill.
00:45:13
Just like all the other emotional intelligence skills.
00:45:15
So I kind of think there's a link here maybe between emotional intelligence and burnout,
00:45:21
which I don't think we can really explore that here because there's not enough to go on.
00:45:27
But the sign I'm getting from here is from this chapter is sort of like old man yells at
00:45:35
cloud without really understanding the whole picture and that kind of bugs me.
00:45:39
Would it be safe to say that he, and again, I don't want to put words in his mouth.
00:45:44
We're just trying to think about the way he's constructed these arguments.
00:45:47
Would it be safe to say that he would put a high EQ work environment as an ideal environment.
00:45:56
And the reality of it is it's not that.
00:45:58
Like it's not a high EQ environment.
00:46:00
So therefore it goes back to his main argument of this
00:46:03
distinguish or the separation between his ideal work environment and his reality work environment.
00:46:09
Like would that be safe to say?
00:46:13
Maybe I guess the tell I get here is that, and this is not uncommon.
00:46:20
And this is not just to this author. This is totally just my perspective being brought to this book.
00:46:28
I think there's enough evidence in this chapter to point to the fact that he doesn't really understand
00:46:33
emotional intelligence as a topic and its role in burnout.
00:46:39
And I feel like that if you if you developed your own emotional intelligence skills
00:46:45
that your job would get better magically and you wouldn't really be able to connect why,
00:46:49
but it totally would. Got it. Got it. Anyways, exit soapbox chapter five.
00:46:58
Hold it. Can I make one more statement about chapter four?
00:47:00
Sure. He uses an expletive that I won't, but he talks about like
00:47:06
jobs that are, you know, like busy work jobs.
00:47:10
They're a charade. They look like work, but they accomplish a little social value
00:47:13
and performing and those people performing the labor often realize it.
00:47:18
I can tell you that like for me personally, this is a Corey statement, nothing demotivates me more.
00:47:26
And I am trying to think about emotional exhaustion or exhaustion, cynicism, and then personal achievement.
00:47:33
Nothing makes me lower on personal achievement and more cynical that if you give me a bunch of stuff
00:47:38
that like everybody knows, this doesn't matter. Like we are collecting this metric because somebody
00:47:44
decided they wanted this metric and it really isn't going to be used. Like nobody really cares.
00:47:50
Nothing is more demotivating to me in work than that. It's unbelievable. So I think that statement
00:47:56
was golden. Like I think that's a really, really good statement.
00:47:59
Yeah, I agree with that, but also I don't think your hope, like you're not stuck in a
00:48:08
system where you just have to do that all the time. Maybe he was specifically at his
00:48:13
college or university. And I can think of jobs where I've been in where, yeah, I've experienced
00:48:18
that, but you know what, you can quit that job. You can find a better job. You can find a better
00:48:23
situation. This might be a nuanced thing too, because Mike, in academia, we have to do these
00:48:28
these things called portfolios. And especially if you're on the tenure track, you have to submit
00:48:32
a portfolio and then it gets reviewed. But like I even have to submit a portfolio. And essentially
00:48:38
what a portfolio is, is it's a multi-hundred page document. It used to be in paper and you put it
00:48:46
in a binder and then we've gotten to more digital forms of it now. But it's a multi-hundred page
00:48:50
document of essentially you justifying why they should keep you on the faculty. Like that's,
00:48:58
that's really what it is. And like you have these buckets that you have to like fill in and you
00:49:02
have to like, now, I like I'm not, how do I say this? This is the way academia is. So my
00:49:10
institution is not any different than any other institution. And what I'll tell you is it's worse
00:49:16
in the tenure track. It's worse in these, these tenure track jobs. But then the other thing Mike
00:49:21
is it'll be like, okay, well, what's my benchmark that justifies like that you should keep me.
00:49:26
And the problem is there is no benchmark. Like there are these things that we are, we should be
00:49:33
doing, right? We have these job descriptions in these different areas of our work. So typically
00:49:37
they're teaching research and service and, and they're these three categories and the different
00:49:42
institutions will weigh them differently, right? So like I'm at a teaching focused institution. So
00:49:46
teaching rates higher in my priority scheme, then it would go teaching service and then research.
00:49:52
Like that's how my, that's how mine would would go. And, and they even, they even generalize ours
00:49:57
a little bit more to scholarship, right? Because research looks different in the music department
00:50:02
that it does in the engineering department that it doesn't bio, right? Like so they, they open that
00:50:05
up. But like, what's the bar? There's no bar. Like nobody knows a bar. Like it's, well,
00:50:12
we're going to put your portfolio in a room. And it's going to stack up against these other
00:50:15
portfolios. And then there's going to be people who have made, they've achieved the level that you
00:50:20
want to, and they're going to review it and they're going to say whether you've done a good enough
00:50:23
job. And what I'll tell you is, it's really, really, really easy to get really, really, really
00:50:29
cynical when that is the, when that's the process. Like it's super easy to get really
00:50:34
cynical when that's the process. Yeah, that's fair. I haven't experienced that in, in academia,
00:50:43
so I don't have any sort of reference point. But I, I sort of get it. I, I do think that there is a,
00:50:52
a scenario where he doesn't end up drawing the same conclusions that he drew and doesn't have
00:51:00
the same experiences that he had, doesn't get burnt out like he did. But, you know, you can't
00:51:06
argue with the lived experience. So it's good to just understand that as the backdrop.
00:51:13
Let's go to chapter five, which is work saints and martyrs. The problem with our ideals.
00:51:23
Let's see. So the ideal, yeah, go for it. Okay. I love this chapter. And, and I think
00:51:29
the reason, like, so here, here's what, here's what I love about this chapter is he talks about
00:51:34
the Benedictines in this chapter and, oh, hold on. Is that chapter seven in my way too early?
00:51:43
I think it might be chapter seven. Yeah, it's specific into that. But I think he maybe mentions
00:51:49
it here. Let me start that. Let me start chapter seven then, because I love the Benedictines chapter.
00:51:55
Yeah. So the ideal that he mentions here is if you work hard, you will live a good life.
00:52:01
And he mentions that this promise is mostly false. I mean, that sounds very cynical.
00:52:08
I mean, maybe it's true. Or maybe it's, I mean, maybe that, that his statement,
00:52:13
yet most of that is false is true, but I don't really know, mentions that work makes a couple
00:52:18
of promises, which I think this is, this is, this is good stuff work promises to build character
00:52:24
and work promises us a pathway to purpose. So the larger point that he makes with this whole book
00:52:33
is that we shouldn't look to work for our purpose. We should maybe bring our purpose with us when we
00:52:41
do our work. And I think that's probably a good approach. Let's see. So engagement and flow we
00:52:48
talks about here, the idea of flow is universal. You don't have to be a surgeon in order to experience
00:52:53
that flow is from me high, cheek sent me high. The researcher about how when you try to do things
00:53:00
that are just outside your ability level, like that's where you engage with flow things that
00:53:03
are difficult, require your full attention. That also leads to being the most fulfilled.
00:53:09
And yeah, I don't know. The other thing I jotted down from here, which I thought was relevant to
00:53:15
me is that when you are overworked, the thing that decreases is your ability to be creative.
00:53:22
It's not the ability to do the math. So you can be burned out and still crunch the numbers.
00:53:29
You can't be burned out and actually make stuff, which I've experienced that. I know what that
00:53:34
feels like. I think this chapter, so I did get mixed up on chapter seven versus this chapter.
00:53:43
This chapter was, I felt like it was all over the place for me. But it's important that I come
00:53:51
in with my background on the idea of work. He talks about work saints and martyrs.
00:53:58
I believe work is something that we are supposed to do. Now, I don't know if I am required to say
00:54:06
that paid work is something we are supposed to do. Or work in the current form is what work is
00:54:12
supposed to look like. But I think working, doing something, but then the key to my understanding
00:54:20
of work is working that enhances human flourishing. That's the way I'm going to describe it for our
00:54:26
show. Working that work that enhances human flourishing is essential to what we are supposed
00:54:31
to do on this earth as humans. So I look at that and I say now, what are all the ways that work
00:54:40
that enhances human flourishing has potentially been co-opted or has been taken and made negative
00:54:48
or all this stuff. And I don't know if it's my optimism in life or whatever it is. But I feel
00:54:55
like we just go down this spiral of this negative and this negative and this negative and this
00:55:02
negative. And it's like, I just didn't resonate with me. I'm not saying the things that he said
00:55:09
weren't accurate. I'm just saying it just felt like a very unnecessary or soapbox is the only
00:55:20
word I can think of. A very soapboxy way to put this. And I'll give you an example of something I
00:55:25
agreed with. The top reason college students give for pursuing a degree is to be able to get a better
00:55:29
job. Hands down 100%. That is true. Like there are very few students who come here and they say,
00:55:35
I want to better myself in the next three to four years. They really go like, I just want to graduate
00:55:39
and get a good job or, right, I want to, you know, like meet a group of people that I connect with
00:55:49
or something like that. Like they don't come here to say like, I'm passionate about the learning. But
00:55:53
what do I go into work every day thinking? Learning. You know, value, making you better,
00:56:00
you know, all those things. So it's like, it's, there's a discrepancy there. Like I agree with
00:56:03
there's a discrepancy there. But like, I don't go into this like thinking that, you know, my
00:56:10
colleagues should be let go without any warning, right? And then he talks about the neoliberal era,
00:56:13
like the college, college can just go management can just let you go without warning. And I also
00:56:18
don't think CCU does that. Like I don't think our culture is that like, there's no willy-nilly,
00:56:23
like look at that person. They can like, we can just get rid of them at the same time. So
00:56:26
I'm very torn on this chapter. The idea of flow, honestly, like feels like it comes out of nowhere.
00:56:33
Like I don't understand why flow is even in this book. I get it maybe to like burn out is the opposite
00:56:40
of flow. So like there, but I think that's a really loose connection. So anyhow, like I just
00:56:46
felt very conflicted with this chapter. Yeah, I think this chapter is the weakest one in the
00:56:52
first section. And maybe it's there just for the title to be a lead into chapter seven like you
00:57:00
were talking about. So want to talk about our results here? Oh, yeah, let's talk about our results.
00:57:06
Okay. So we both took the Maslak burnout inventory. I took mine through the mind garden.
00:57:16
Okay. Do you took the same one? No, but I saw that one. Okay. That's her official one though.
00:57:23
Like the mine garden one is Maslak's official one. Okay. So the one that I took
00:57:29
has, it gives you a profile based off of the categories that they mentioned earlier. Did
00:57:35
the one that you took, did it give you a profile? Like so I have, I've made my own profile. Like I
00:57:39
analyze this and made my own profile. So yes. But it's not the profile that you have now.
00:57:44
Okay. So what was your profile? Okay. And so, because my profile, my profile match matches one of
00:57:51
those five that we talked about earlier. Okay. So I'm high on the E.E. score. I'm moderate on,
00:57:59
sorry, E would be exhaustion score. I'm moderate on the personal, depersonalization. And then I'm low
00:58:06
on the, the accomplishment, the personal accomplishment. Okay. Professional. So mine are
00:58:11
exhaustion, cynicism, and professional efficacy is how she describes it. Okay.
00:58:15
So what I will tell you though, is one of the things when I was looking at the different surveys,
00:58:20
right? Like I found one that lists all of her surveys out because that's really what I wanted
00:58:23
to see is like, I want to see how are they different? Like how is the general survey different from
00:58:26
the medical person survey from the educator survey and all these things? And what I'll tell you is,
00:58:32
I would, I would have scored differently. I don't know if my, the buckets I fell into,
00:58:39
which were like high degree, moderate, and then low degree, like if they would have changed.
00:58:44
But like, if you'd have given me the general survey, where it didn't frame it in terms of
00:58:47
students in education, and it framed it in terms of work and colleagues, I'd have gotten a different
00:58:53
score. I can tell you right now, I'd have, I'd have gotten a different score.
00:58:56
Okay. So did you, did you get a profile though? Like if you're, which were those five buckets do
00:59:01
you fall into then? I don't remember the five buckets. So what, what were they engaged is none
00:59:07
of them are high, overextended is exhaustion is high, cynical is the cynicism is high,
00:59:13
frustrated is the efficacy, I think is low. And then burned out is more than one of them are.
00:59:19
Oh, so I'm burned out. Yeah, me too.
00:59:21
Because I'm, because I'm low, I'm low on two of them. Like I'm in the low, the higher low bucket,
00:59:26
I'm in the red on two of them. And I'm in the, the yellow on one of them.
00:59:30
Okay. So here's what mine says, says your burnout profile is characterized by high
00:59:33
frequency scores on exhaustion and cynicism. And then professional efficacy scores may vary
00:59:40
and even a high professional efficacy score can be outweighed by exhaustion and cynicism
00:59:43
resulting in burnout. So if you have high efficacy, basically, you can battle burnout for a while,
00:59:47
you've got to why, you've got a reason. So my scores, kind of the numbers don't really matter,
00:59:54
but the percentiles are interesting. For exhaustion, I am in the 98th percentile. Cynicism 93.
01:00:06
I would not have guessed that. Now this is interesting.
01:00:09
So that's the interesting part is the percentiles are very different than the scores.
01:00:14
So my score, you know, the assessment I took, you answer, you know, never a few times a year
01:00:20
or less, once a month or less, a few times a month, once a week, a few times a week or every day.
01:00:25
So my score for exhaustion was 5.4. My score for cynicism was 3.8. That's kind of in the middle
01:00:31
almost, but it's still a high percent or percentile score. And the professional efficacy was a five.
01:00:38
So that was actually pretty, pretty high as well. But the percentile score for efficacy actually
01:00:44
was 70th percentile. So I'm able to battle it pretty well, but there's definitely signs of burnout
01:00:52
here. And then, you know, what can you do about it? That's what the rest of the report is about.
01:01:01
I haven't decided exactly what I am going to do about this yet, but obviously something needs to
01:01:08
change. And I've actually taken this before and to my recollection, I couldn't find my old results.
01:01:16
But I do recall the first time I took this assessment, I was trending towards burnout.
01:01:23
It was kind of like, Hey, you should be careful. Well, now I'm there.
01:01:27
How did you hear about this before? Oh, Chris Bailey. He mentioned it to me. I think when he was
01:01:33
doing research for his last book, Intentional. Maybe he mentions it there, but I can't recall.
01:01:40
So I'll unpack mine a little bit more. So I'm a high degree of exhaustion.
01:01:44
And I can tell you that like that checks out. Like if I'm thinking about it from, you know,
01:01:49
like there are more days than not that I wake up and I'm like, I'm tired, like I'm just tired.
01:01:54
And I can't really peg it to any one thing. It's just like, man, I'm just kind of tired, right?
01:01:59
And then the other way that I'll say like I know exhaustion is what's the first thing I think
01:02:04
about doing when I wake up? And the first thing I think about doing when I wake up
01:02:09
is some sort of movement. Like I, it's not, it's not like prep a lesson. It's not great a paper.
01:02:16
It's not like do any of that. It's, it's, I want to move physically because I think
01:02:20
that tiredness I'm trying to overcome with like endorphins. You know, like, so I think that's
01:02:25
that's the nature of it. The depersonalization that I'm moderate there. And the reason why that
01:02:29
checks out for me is because I'm in a people focused organization. Like the better my relationships
01:02:37
are with my colleagues, the better the, the whole organization runs, the better my relationships
01:02:43
are with my students, the better the educational processes, right? Like if you want to shut down
01:02:47
the educational process, depersonalize your students and or just not have like you to say,
01:02:53
like emotional intelligence or not like, you know, just be kind of mean. Like, and it shuts down
01:02:58
the learning process right now. Like, and I don't mean mean is the only emotional, you know what I
01:03:02
mean? Then the one with personal accomplishment, right? Like, I actually was, that's my surprising
01:03:08
one. Like, so when you said your results, the cynical one, like, I don't think you view as a
01:03:12
cynical person at all. So like the one was surprising to me for mine is like the personal
01:03:17
accomplishment that it's low, right? And the way, the way it works that personal accomplishment
01:03:21
assessment is a feeling that acts as a safety valve and contributes to bringing about a balance
01:03:27
if occupational exhaustants and depersonalization occur and ensures fulfillment in the workplace
01:03:31
and positive view of professional achievements, right? And I was like, well, I have a positive
01:03:36
view of my professional achievements. Like, I think I'm doing a, like a pretty good job and
01:03:39
like everything. But like, obviously something's off there. So like, if I'm going to look at this,
01:03:44
it's like, okay, what, what's, why is that off? Like, there's something about the achievements I
01:03:50
have at work that aren't resonating. I don't even want to say correctly, but they're, they're
01:03:57
resonating in a weird way. And I don't know what that means. So that's the one that I,
01:04:00
yeah, it's surprising to me. Well, we're both burned out. Maybe we should talk about counterculture
01:04:07
now and what we can do about it, except I'm not sure that there's a whole lot we can do about it
01:04:12
based on what's in this section. Oh, man. So we can have it all a new vision of the good life.
01:04:20
Yeah. All right. So the first chapter here is chapter six. Yeah, like you mentioned, we can have
01:04:25
it all a new vision of the good life. And there wasn't a whole lot in these chapters for me.
01:04:33
So it does mention that the call for work and not the worker to gain dignity is the first step
01:04:39
toward closing the gap that causes burnout. That may be true, but what are you going to do with that?
01:04:47
I mean, kind of tied back to idea of emotional intelligence, again, is this idea of self-determination,
01:04:53
the belief that you have the ability to set your own course. That's not just an American
01:05:01
ideal, that is an emotional intelligence skill. The, the fact Martin is in the chat, I think,
01:05:10
Martin, maybe you are the one who recommended for me back in the day that it's a purplish book.
01:05:20
I'm blanking on it now. What was it? Susan Fowler,
01:05:26
talking about how the motivation one, master your motivation, and how motivation really is tied
01:05:33
back to a couple of factors, one of them being choice. And you don't actually have to, it have
01:05:41
to take the choice. Like if you are feeling like you're not motivated, one of the things that you
01:05:47
could do is recognize that, yeah, I could actually quit my job. And that ability to choose a different
01:05:54
option gives you more motivation to show up even if you don't quit your job. So like, I don't know,
01:06:01
there's that sort of thread throughout this whole book for me. It's like, well, you may be right in
01:06:12
diagnosing the cause here, but I also think the place to start for anybody who would be reading
01:06:18
this is, you know, how can I apply this where I'm at right now? And again, he mentioned at the
01:06:25
very beginning, so there's like this inner turmoil throughout is like, is this a big deal? Is this
01:06:29
not a big deal? He said he wasn't going to do this, but in the back of my mind, I guess, as we're
01:06:32
working through this, I'm like, that is the right way to do this. I will say I got one action item
01:06:39
from this chapter has nothing to do with the content of the chapter. And that is to read Walden.
01:06:46
So I have ordered this book, we're going on vacation next week, I am bringing this one with me.
01:06:51
Let me know how that goes. There's no way I'm jumping on that one. Like, I have no interest in
01:06:56
reading Walden. Yeah, that's fair. I understand the basic idea of the book. And I've heard that
01:07:04
there's, you know, a lot of stuff in it that I'm not going to like, but it's come up over and over
01:07:09
and over and over and over again. So I just want to be able to say that I read it. And I want you
01:07:12
to tell me whether I should. So this is going to work out well. Okay, Mike, so I'm going to put
01:07:18
you on the spot here. And I didn't tell Mike I was going to do this. I feel bad a little bit.
01:07:23
Mike, what where do people get dignity from? Like, where does a human get dignity from in your mind?
01:07:30
Well, I don't think it comes from the work that you do. I would agree with them there
01:07:34
that people have value and they have dignity regardless of their job. However, I also personally
01:07:40
believe that you should do the best you can with what you have. And the whole stewardship idea.
01:07:49
So regardless of your job, regardless of your situation, feel like there should be some sort of
01:07:55
motivation to, well, I said it before, do the best you can with what you have. But really,
01:08:01
it's like multiply your, your talent, not money. Okay. But multiply the abilities, reach the full
01:08:10
potential that you have inside of you, make the biggest dent in the universe that you can.
01:08:17
Okay, good. So I think this is probably the chapter where
01:08:25
I don't want to say everything like came clear to me, but everything like his perspective
01:08:29
really started to shine through. And I started to understand like, oh, the position he's writing
01:08:34
this book from. And it wasn't until now, like, which is crazy to me that it took me six chapters
01:08:39
to really start to really start getting it. The idea is like, I think he gets dignity
01:08:48
from the work that he does, or he got dignity from the work that he did, right? Like, and it was
01:08:53
100%, not 100%. It was largely related to the work that he was doing. And I like, so in dignity,
01:08:59
the state or quality of being worthy of honor and respect, the state or quality worthy being
01:09:03
honor and respect. Okay. So now I think about like, I turn this internal, which he told me, he told
01:09:09
me not to do, like, but at the same time, that's what I'm going to do, right? Like, so I'm going to
01:09:12
turn this internal, I'm going to say, well, do I try to get dignity, honor and respect from the
01:09:17
work that I do? And the answer is, yeah, unfortunately, I do, right? Like, so sorry for those of you who
01:09:26
out there who don't hold the Christian worldview, but like, I should get dignity of, you know, I
01:09:32
actually get dignity being worthy of honor and respect from the fact that I made in the image of
01:09:36
God, right? Like, that's where I should get my, my honor and my dignity from. Now, because of that,
01:09:41
I should go do good work. I should do work that enhances human flourishing. Like, that's a result
01:09:46
of the fact that I made in the image of God. Okay. So sorry, like, I don't want to go too far down
01:09:50
that rabbit hole, but we can talk about it later if you want to, like, reach out. But like, I think
01:09:55
that's the big issue in this book, right, where he talks about the ideal being different than the
01:10:00
reality. And the ideal is so much of people who are burned out or who say they're burned out, and
01:10:09
whatever level of that spectrum is, are they looking for dignity from the actual work that they're
01:10:16
doing? And then I go, am I looking for dignity, honor and respect from the work that I'm doing?
01:10:22
And you know the thing I don't like, Mike? The answer is, yes, I probably am, right? That I am
01:10:29
looking for that honor and respect from the work that I do every day. And that's a problem. Now,
01:10:36
where I fail to follow his same logic and where I fail to, like, go as far as he's willing to go,
01:10:44
is like, essentially, it's almost as if, and I'm going to be too dramatic here, but it's like,
01:10:49
it's almost as if he likes wants to burn the work ship down. Like, he's like, uh, well, like,
01:10:54
let's just torch this whole thing and let's just redo it. And I don't think that's the right
01:10:58
approach either. Like, there's, there's somewhere in between there. Like, you know what I mean? Like,
01:11:04
there's, yes, I shouldn't be looking for dignity in my work, or not all of my dignity in my work,
01:11:11
or maybe not even most of my dignity in my work. But at the same time, like, that doesn't mean
01:11:17
CCU is trying to milk or eat every ounce of productivity they can out of me for the smallest
01:11:24
amount of pay that they've ever paid anybody. You know, like, I don't think those two, and I feel
01:11:28
like that's what he does. Like, he, he says, we're looking for dignity in the wrong place,
01:11:34
and this work environment is also trying to destroy you and look at these two things when they come
01:11:41
together, they swirl into the world of burnout. And I just can't go that far. Like, I just, I can't
01:11:46
take it that far. Yep. I agree. I agree. I would argue that it's, there's a very fine, like,
01:11:55
nuance to this, where the fact that you are working, I feel it could bring you dignity. That's not
01:12:02
necessarily bad. But if you're trying to get the dignity from the specific role, yes, that is where
01:12:08
the problem lies. Yes. What's the guy's name? 30, 30 jobs guy, Mike Rowe, talked about, talked about
01:12:15
passion, right? He's like, don't follow your passion, but always bring it with you. I think
01:12:19
that's a great way to encapsulate it. Yeah, exactly. All right. Chapter seven, take it away.
01:12:27
All right. So chapter 77 is how Benedictine's tame the demons of work. For some reason, Mike,
01:12:34
and I don't know why there was another book by Rob Drayer that I can't remember the name of it
01:12:39
right now, but like, there's another book about the Benedictines where he basically goes and lives
01:12:42
with them. He does very similar to what Milsick does, and he goes and lives with them, and he,
01:12:47
like, understands them and studies him, and he looks at the roles that they have, the Benedictine
01:12:51
roles and all that stuff. I think this is fascinating. I love every time I read about the Benedictines.
01:13:00
I love, like, just the thought of separating ourselves from the world with a purpose. Like,
01:13:10
we're not separating ourselves to, like, never interact with the world. We're separating ourselves,
01:13:13
like, with a purpose, and then there's work built into the day, but, like, we don't prioritize the
01:13:19
work. We prioritize prayer and liturgy and all these other things. And, like, I don't know why,
01:13:24
Mike, but, like, I don't have anything really specific to say about anything in chapter seven,
01:13:30
but I soak this stuff in. Like, I love it. Like, it's just fun to read about. I think it's so
01:13:38
fascinating. I think it's so fun to read about. And it's like, I want to do it. I think that's
01:13:42
part of the reason why. It's like, I want to take a year of my life, and I want to just go, like,
01:13:47
figure out either this lifestyle is going to be awesome and amazing, and I'm going to learn a
01:13:53
ton of stuff from it, or I'm going to hate every second of it. And I'm going to, like, want to get
01:13:57
out of there as fast as I can. And it's almost like the idea of not knowing, you know, what you
01:14:03
don't know. And it's like, how would I do in that environment? Would I thrive in that environment?
01:14:08
Or would I absolutely hate that environment? Like, what do you do today? Today, I take the weeds
01:14:13
out of the garden. But that's not really my job today. My job today is to be in prayer and to do
01:14:18
liturgy and to serve a community. And, like, I know, by the way, I pick, I pick weeds as the way I
01:14:23
serve the community. It's like, I don't know if I would love it or hate it, but it's just really
01:14:27
interesting. I can tell you my wife would tell me I would hate it. Like, she would tell me, Corey,
01:14:31
you would hate every second of that. And I don't know if that's true or not. But, like,
01:14:35
I just love reading about it. I love hearing about it. I think it's so cool.
01:14:39
I think it's interesting. And I also found it fascinating that not all Benedictines are so
01:14:47
strict about deprioritizing work. And the example that they share is actually close to us St. John's
01:14:53
and St. Benedict's is in Minnesota. It's next state over. So I've, I'm familiar with those colleges
01:15:00
and universities. And I obviously knew that they were connected to the Benedictine order, which I
01:15:06
think is like a branch of the Catholic Church, if I remember, right? So yeah, interesting, but also,
01:15:14
like, what is the point here? Interesting story. Cool that you went and you lived with these people
01:15:21
in the middle of the desert for a while who were building web pages, right? But what do we do about
01:15:28
this? I think it can all be encapsulated in a single sentence towards the end where it's a
01:15:33
challenge. Keep work in perspective. Yeah. Yeah, it comes with this ideal. Like, I think he's trying
01:15:39
to reframe our minds with what the ideal of work is, and that we hold work up to be that,
01:15:44
like, highest ideal, or sorry, many of us hold work up to be that, that highest ideal. And we
01:15:49
shouldn't, like, we should just think of it as think of it as work as something that we do in
01:15:54
addition to all these other things. So it's like, I don't know if he just wanted to go hang out with
01:15:59
the Benedictines, or like, if I didn't, I agree with you, like, I don't think I see the really strong
01:16:05
thread to the rest of his argument. But I like reading about him. Yeah, yeah, me too. All right,
01:16:13
chapter eight, varieties of anti burnout experience. I didn't really care for this chapter, particularly
01:16:21
because there's an emphasis here on the negative effects of charismatic leaders,
01:16:30
which I think in and of itself shows a cynical attitude. So leadership, I get that it can be used
01:16:39
in a in a bad way to get people to overextend and do a bunch of stuff that maybe they shouldn't be
01:16:45
doing. However, I feel like overall, this is a good thing. And if you had to pick, is this good or
01:16:54
as bad, it's good. And it's not even close. In the emotional intelligence assessment, again,
01:17:01
there's a scale, we call it sales orientation, but it's basically leadership, because leadership
01:17:06
is selling someone on an idea that you can help them get where they want to go. And leadership,
01:17:14
for context, the way I like to think about this is John Maxwell wrote a book, The Five Levels of
01:17:19
Leadership. And essentially, the higher you climb on that ladder, the less it is about you.
01:17:26
So I think this just kind of locates them, like all these people, they're real
01:17:30
charismatic, these quote unquote leaders, they're just trying to manipulate people to
01:17:34
serve them. Like, that's not actually it. And it probably gets twisted and manifested in wrong
01:17:43
ways in certain scenarios, but didn't really care for that. Having hobbies is a good way to
01:17:48
get invested in other communities and keep us from becoming obsessed with our work. I like that.
01:17:53
And the emphasis that you're worth so much more than your productivity that I agree with.
01:17:56
On the topic of the hobbies in the additional communities, I was going to put this as an action
01:18:01
item, but I'm actually already doing this. Recently, I joined a Sunday night basketball
01:18:07
league. So we have church on Sunday nights, I typically have just been like, yeah, I can't do
01:18:10
anything because we got church at six p.m. And by the time we would get done, you know,
01:18:14
everything's going to be over. Well, I found this, this church group that plays at like eight
01:18:20
eight p.m. on Sunday nights. And the reason they play at eight p.m. is because they have
01:18:23
service in the morning and then they have this gym and they let a Congolese community use it as
01:18:30
for their church services at two in the afternoon. And the person who organizes it told me sometimes
01:18:36
they're done by seven. So they have these five hour services. Then they pick up the chairs,
01:18:43
they sweep the gym and then they play. So I was like, Oh, I could actually make that work. You know,
01:18:49
and it's been a while since I've been part of a group that played like that. I've been in groups
01:18:53
previously, but it's probably been 510 years since I had a group of guys that I played basketball
01:18:57
with on the regular. So I'm excited about that. All right, Mike. So again, there's there's big
01:19:05
issues I have. And like what I struggle with when I'm evaluating these books and when I'm reading
01:19:08
these books is I don't believe that if you took the time to write a book that there are any
01:19:14
flyaway comments in that book, or that there should be any flyaway comments in that book.
01:19:19
Like, this is a book. Like if you're writing a blog post, maybe there's a flyaway comment,
01:19:23
right? Like, Oh, okay. Like I was passionate that morning and I, you know, wrote it in 15 minutes
01:19:28
and then hit send and okay, I was too, I was too aggressive on whatever it might be. When you're
01:19:32
writing a book, it's not like you're writing it in a day. You know, you're you're taking the time
01:19:37
and especially I don't remember who the publisher is on this one. Do you remember who the publisher
01:19:40
is on this one? Like, is that a big house? Don't but I can look it up university of California press,
01:19:46
right? Like, so not a small, not a small publisher. Like, that's my point is it's not a small publisher.
01:19:52
Okay. He makes a statement in here. He's quoting somebody else and I can't, I didn't write down
01:19:57
who he's quoting, but the right not to work is the right not to have your value determined
01:20:05
by your productivity as a worker by your employability or your salary. Now, here's the challenge I have.
01:20:11
So I like that, but the word value, we got to unpack. Okay. I agree that I should not look at
01:20:18
Mike, the creator and should not make a value judgment of Mike, the creator as a human based on
01:20:24
the fact that he's a creator, based on whatever he makes as a salary, based on whether he would
01:20:29
be employable anywhere else. I agree completely with that. But like, the idea of the right not to
01:20:36
work brings so much other baggage and other common connotation into this. Like, I have a right not
01:20:43
to work. Well, okay, but then that means you also have a right not to be able to afford food and not
01:20:49
to be able to afford a house. Like, and I'm sorry that that's the way our society is, but like,
01:20:55
that's how it is. We are not devaluing you as a human, but like I teach, I talk to the boys all
01:21:00
the time and I'm sure you talk to your kids about the consequences or actions have consequences.
01:21:05
So therefore, like, I'm not saying that I should have any right to value you based on what your
01:21:11
employment status is or any of that other stuff. But that is separate from consequences for those
01:21:18
decisions and those actions. And like, what I fear is, is I fear, like, you're going to read
01:21:24
this chapter and you're going to think, yeah, like, we should all have the right not to work.
01:21:28
And it's like, well, okay, then you also are giving yourself the right for other things
01:21:32
that you probably don't want in your life. And like that, and that's, I've had this
01:21:37
disconnection with multiple different things that he's done and multiple different ways he's
01:21:41
framed arguments. That's really, really like, lessened the book for me, if that makes sense.
01:21:46
So let me let me unpack that a little bit because I generally agree with everything that you said.
01:21:50
I think there are some nuance there to that, though, like, yes, you have the right not to work,
01:21:55
and there are certain things you're not going to have because you're not working.
01:21:59
I think the argument could be made though that there are certain things that you should get
01:22:02
regardless of whether you are working or not. The probably low level one there is like the
01:22:06
universal health care example. And I'm not 100% for, you know, everybody should be able to just walk
01:22:12
into whatever doctor at any given point and not have to pay anything. Maybe there's a scenario where
01:22:16
that works. I haven't studied that out far enough. But I can tell you, because I have been diagnosed
01:22:21
with epilepsy, that if I were to try and get some sort of health insurance now prior to that
01:22:28
diagnosis, I have this pre-existing condition and I can't get it. And that just feels a little bit
01:22:33
icky. I agree. You know, I have no issues. I have it under control. But the fact that I cannot get
01:22:38
it anymore, like, that should be that should be dealt with. So there's probably some some things
01:22:43
there that you could argue, you know, yes, you should be able to get this and the other thing. But
01:22:48
I don't think you should be able to have a three bedroom, two bathroom house on a half acre lot
01:22:53
with a white picket fence and a food budget and all these different things. Like, yes,
01:22:57
we should be taking care of the people who are in need. But I don't think to your point that just
01:23:02
because you showed up and you exist that you get this big list of benefits. Yeah. And my thing is,
01:23:10
I'm not even saying that he is saying that. What I'm saying is it's too easy for it to be
01:23:15
misconstrued. And that is the vibe. That is the vibe, though. Yeah. Like, I'm alive. So therefore,
01:23:21
you know, blah, blah, blah, blah. When really it's the, you should not be valuing me as a human
01:23:27
based on the fact that I'm a professor or you should not be valuing you as a human based on the fact
01:23:31
that you're a computer or that I make X amount of dollars and you make X amount of dollars or
01:23:35
Y amount of dollars or whatever it is. I agree with that part completely. I just think it's too easy
01:23:39
to muddy that water and like lose the threat of the argument. And maybe that's what it is. It's like,
01:23:44
I don't see a clear argument thread through here throughout this book. And I'm not a big fan when
01:23:51
that happens. I don't like books when they don't have a good clear thread. All right. Well, let's get
01:23:56
to that in just a minute here. We do have one more part, which is the conclusion. Hopefully, we can
01:24:01
do this one quick. This conclusion is pretty, pretty short. And this is where he talks a little bit
01:24:09
about how the pandemic disrupted things. Yes, the question on social media, which this was interesting.
01:24:15
Has anybody, is anybody enjoying the pandemic to this day? If you were to ask some of our older
01:24:20
kids specifically, because they were old enough, I think, to understand what was going on. They
01:24:24
would say that when everything got shut down, that was the best time of their life. But specifically,
01:24:29
day one, I remember having a conversation saying, okay, everything's going to look different now.
01:24:34
We're going to be spending a lot of time together. This can either be awesome or this can really
01:24:38
suck. It's kind of up to us. And it was enjoyable for us, to be honest. It was a forced reset. You
01:24:45
had to reconsider all of the things that you had made commitments to. And for us, we used that
01:24:53
as an opportunity to wipe the slate clean. And okay, we're going to do the best version of this,
01:24:57
the best version of that. And there were times where we would go up to Door County and be up there
01:25:01
for two months. We couldn't do that normally. But because we didn't have to be specific places,
01:25:08
we couldn't meet together physically. We would go to the grocery store or come back home to get
01:25:13
supplies and then go back up there. It was great. He also mentions the robot revolution,
01:25:20
which is sort of a nod to AI and taking over people's jobs. That is a whole other 20-minute
01:25:28
conversation that we don't have time to get into. Agreed. But there's one specific line at the
01:25:33
very end, which I think is brilliant. Let the machines burn out. We have better things to do.
01:25:39
Chef's Kiss. Yes. It was a really good line. This is one of the first books that I remember,
01:25:46
and I'm sure somebody else has done it, where the COVID conversation stood out so starkly that
01:25:55
we got to the conclusion. It was all about COVID. And I was like, "Oh, wow. What's this going to
01:26:00
read like in 30 years? What's this going to read?" And I was like, "Oh, this is very interesting."
01:26:06
So that was an interesting point of the conclusion to me. But I agree with you completely. We'll
01:26:09
end it here. Let the machines burn out. We have better things to do. Couldn't agree more.
01:26:14
If you told me that machines were ethically running the world, and we all had the free
01:26:19
time to do exactly what we wanted to do, I'm there, man. I'm in. I'm in for that.
01:26:25
Nice. All right. Action items. I had a couple that I jotted down in my map file. The first one was
01:26:32
to take the burnout inventory, but I texted you and said, "Hey, you want to take this talk about it?"
01:26:36
So that one is actually done already. The second one was to read Walden. And so that'll be my
01:26:45
gapbook as well, probably. And then you added one here where the app that I made, I'm calling it
01:26:51
feed deck. That has a test flight. Again, more details on that in the Pro Show. But do you have
01:26:57
any action items from this? So I don't have any action items from this book, and I'm okay with
01:27:02
that. Like I feel good about that. But my action item is take Mike's quiz. Can I still take your
01:27:06
quiz? Sure. Yeah, and you need to leave this in here so I don't forget. I added it to my
01:27:13
the problem was I didn't add it to my list before. So I'm going to take your quiz. I'm going to take
01:27:16
your PKM quiz. All right. Okay. Style and rating. Style and rating. The style of this book. I
01:27:28
think I actually like. I like the personal story. He had some very cool experiences hanging out with
01:27:36
some some Benedictines. I do feel like those experiences in the story that he tells are very
01:27:44
opinionated and not maybe not very generalizable. The question I was kind of asking myself as I
01:27:52
went through this whole book was how does this apply to me? And sometimes it was easy
01:27:57
to make the connections. A lot of times it wasn't. And there were quite a few times where as I
01:28:02
talked about, you know, it's like, Oh, well, he's a little bit jaded by his experience here.
01:28:06
And I'm not sure that that has to be the case. So yeah, I it's interesting. Who do you who
01:28:14
should read this book? Like on the one hand, I love that he's bringing attention to this topic
01:28:18
of burnout. I think he does a pretty good job in the first section for the first four chapters.
01:28:22
Anyways, talking about the different aspects of this. There isn't like a real concrete. This is
01:28:28
what you do about it. But that's okay. I think you really need to just kind of think about this. And
01:28:35
it's probably going to take some time before people would make the drastic changes, which is
01:28:38
really going to contribute to reduce burnout in their lives. But as a manifesto for culture,
01:28:46
I kind of don't think this this works. Maybe it would be interesting to find out numbers
01:28:54
about this. And I also don't know if he wrote any other books. Like, is this, you know, really his
01:28:59
his thing that he's a champion? Or is this just, you know, I wrote this book and now he's on to the
01:29:03
next book? I don't know. But as a, you know, fight against the societal issue of burnout and we need
01:29:11
to burn it all down and rethink how we approach work. I think I think it's not super effective
01:29:20
from that perspective. I'm going to rate this two stars. I think I'm glad that I read it.
01:29:31
I do want to read Christina Maslek's book now. And honestly, an academic book about burnout
01:29:37
may be too boring for me to get through. So it's an entertaining read and an interesting read.
01:29:46
But I found myself disagreeing with a good chunk of it. And that's not necessarily bad if it gets
01:29:52
you to do something about it. But there's really nothing to do about it other than really take the
01:29:58
inventory figure out where you're at, which he tells you this is not the purpose of the book
01:30:02
and then do something with the information that you glean from that. So I just don't think it's a
01:30:07
great fit for for a bookworm. And I'll write it at two stars. My biggest knock on this one is that
01:30:15
thread. Like I didn't feel like we stayed connected to that thread. We took some divergence here and
01:30:23
there. And then did we get back to it or did we clearly get back to it? So I think that's my biggest
01:30:28
style issue with it. I actually liked his writing. I thought it was good. I thought the personal
01:30:35
story was good. It drove a lot of a lot of what we were thinking about as we go through this.
01:30:42
Where I'm conflicted on thinking about this, Mike is like, I feel like you and I have had a
01:30:47
really good discussion about this book. And when I say discussion, I don't mean like we agreed with
01:30:53
everything. So therefore we're like, yeah, yeah, Sisboomba or like we completely like thrashed
01:30:58
everything. It was a good back and forth. Like it was a good like thought experiment to read this
01:31:03
book and say like, what do I think about this? Like, how do I engage with this idea? Like,
01:31:08
do I like it? Do I not like it? Do I agree with it? Do I not agree with it? I know that that wasn't his
01:31:12
intention. His intention wasn't for me individually to do that. His intention was more to, I think,
01:31:19
drive culture change. Like, and drive like work culture change and like the way we think about
01:31:24
work and the way we approach work. And I don't think that is as clear or as effective as he
01:31:32
wanted it to be as the author wanted it to be. So like from you and I talking about this,
01:31:38
awesome. Like, I think it's a really, really good book from the goal of what he was trying to do.
01:31:43
I don't know. So like, that's where I'm torn. I'm torn on this. Easy, easy read. I didn't think
01:31:47
it was confusing. All that stuff. Didn't it lack the thread? So essentially what I'm trying to
01:31:52
figure out is I'm between a two and a three. Like, like I, I personally engaged with it too much. I
01:31:58
feel like for it to be a two for me. Like, you know, I mean, I just gave a book of one, right?
01:32:04
Like, I just gave a book of one. So folks don't, don't think I'm afraid to give books low ratings.
01:32:08
But like, I just don't, I think I engage with it too much to give it a two. But at the same time,
01:32:12
I don't know if it rises to the level of the three in my one. So I'm going to give it a two and a
01:32:17
half. I'm going to give something I don't do. I'm going to give it a two and a half because I can't,
01:32:20
I can't pick between the two. Do I think everybody should read this? No. Do I think that you should
01:32:26
skim it? Maybe listen to us talk about it and see if you, if there are parts of it that you think
01:32:31
are more interesting and then just read the parts that are, that are more interesting to you. That's
01:32:35
what I think you should do. I don't think everybody should pick this one up and read it. I don't think
01:32:38
it's, it's necessary. All right. Well, let's put the end of burnout on the shelf. What's next, Corey?
01:32:47
So next we are reading the coaching habit, say less, ask more and change the way you lead
01:32:55
by Michael Bungay Stanier. And basically, it's this idea of, you know, he's got experience in these
01:33:04
training environments with managers and like, how do you kind of help people get more out of what
01:33:10
they do? I like the idea of he's got these questions, the kickstart question, the aw question, the lazy
01:33:17
question, the strategic question. So this book's a little bit older from 2016, but I think it's going
01:33:23
to be interesting to think about leadership and thinking about like how we do what I assume is going
01:33:29
to be leadership through coaching, which this is very, very on the nose for me. I do this a lot. I
01:33:35
help people think about leadership as I coach them and mentor them in my job. So if you're reading
01:33:41
with us, the next book will be The Coaching Habit by Michael Bungay Stanier. And after that, what are
01:33:46
we doing? Like the science of storytelling by Will Store, this one was recommended to me recently. And
01:33:53
I like the idea of storytelling. There's a lot of good storytelling in the book we just finished.
01:33:58
And I feel like this is one of those universal skills that I would like to get better at. So
01:34:03
let's read the science of storytelling. Got any gap books?
01:34:08
I have a bunch of gap books that I'm working through right now. The one I'm doing right now
01:34:15
is called Gentle and Lowly by Dane Orton. So that's the one I'll state for here. But yes,
01:34:20
there's this one. And then I think there's probably gonna be two more that get read
01:34:24
in addition to the bookworm book between now and our next recording. So gentle and low by Dane
01:34:29
Orton. Well, I am, as I mentioned, reading Walden by Henry David Thoreau going on vacation.
01:34:36
That one should arrive today. So I'll report back. Nice. Thank you, everybody, for listening.
01:34:43
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If you're reading along with us, pick up the coaching habit and we'll talk to you next time.